Coach Nestor

About Coach Nestor

Thank you for visiting my blog! It means a lot to me that you’re here…


Honestly, starting a blog has been something I’ve thought about doing for a while but always found an excuse not to do it.


“I don’t know how to start a blog”…


“My writing isn’t good enough”…


“I have a ton of work already, now is not the time”…


“What would I even write about?”…


You name the excuse, I probably used it!


But over the past several months, I started to notice that my thoughts, ideas, and beliefs on a topic I feel deeply passionate about have begun to change, and more than ever, I feel the need to share them with the hope that I can help more people.


By the title of the blog, you can probably guess what it’s all about…


How I Got To This Point

For the past 8 years I’ve been on a personal journey of self development.


In that time, my biggest highlights include finding my passion as a fitness Coach, starting a business from scratch, getting married, and having an amazing son!


Interestingly, it’s been the inter-winding of these highlights that’s brings me to this very point I am now.


Let me explain…


When I started my gym, Fresno Fit, I had 6 months experience as a personal trainer. It was a small 260 sq ft. studio and all I could afford to open it with were a couple of mats, some stability balls, and a white board to write my workouts on.

My Gym
This is how it ALL started!


Zero experience as a business owner…


Zero money to invest into it…


Zero clients…


But I had A TON of desire to help people get in shape.


So order to grow by business early on, I used a lot of the same “tactics” and messages that is so common in the fitness industry.


“Loose ___ lbs in 6 weeks”…


“Look slim, toned, and sexy”…


That message worked. It drove people into my gym.


But in working with hundreds of people since then, getting married, and having a child…my outlook on fitness has changed.


Personally…the main reason for me to stay in shape and live a healthier lifestyle is so I can enjoy living a fulfilling life with my wife and son.


Losing weight, getting slim, or looking a certain way mean so much less to me than the quality of life I am able to live with my family.


And I KNOW that there are other people out there with the same desires and wants…


Who This Blog Is For

If you’re someone that wants to live a healthier lifestyle for a more meaningful reason than to just lose a couple pounds, then you’ll enjoy the content in this blog.


You may be a busy mom that wants to set a good example for her kids.


Or maybe you’re a dad that needs more energy to keep up with your 2 year old.


Or maybe you’re just someone that feels so much pressure to lose weight or look a certain way when all you really want is to START feeling better about yourself.


Whoever you are…if you want to learn more about living a healthy, more active lifestyle…this blog is for you.


My Goal For This Blog

If anything else, this blog is for me to vent about my thoughts and ideas.


But along the way I want to take away the stress and pressure of losing weight or looking a certain way and help people find their true reason to get fit, healthy and in shape.


I hope you enjoy the content of this blog and you find it useful.


If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.


Make it a better than great day,


Coach Nestor


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